The Real Reason You Should Start Working Out

Photo by Ev on Unsplash

It's the new year, so I know you’re already overwhelmed by the endless gym, fitness equipment, and weight loss product commercials.

I have an on-again/off-again relationship with health and fitness. However, I can complete amazing feats at the top of my game — 7-mile runs and 2-hour workouts in the gym.

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