Anger Is a Natural Emotion

Heather Martin (@cadenzacreates)
2 min readJan 15, 2022
Source: Created by Author on CanvaPro

Many of us grew up in environments that led us to believe that anger was an unhealthy or unnatural emotion that should create a feeling of shame within us.

This belief is a lie.

Like happiness or sadness, fear or love, anger is natural. At times, anger is the healthiest response to what life gives us.

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